KOBO Seattle | Since 1995

How to Connect


From Thich Nhat Hanh's Mindfulness Essentials series, How to Connect, is a pocket-sized, back-to-basics collection from the Zen master. Each page is a suggestion /meditation. 

From the publisher: 

We are here to awaken from the illusion of our separateness.”—Thich Nhat Hanh

With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

110pp