KOBO Seattle | since 1995

KIT: Be Still

For the person with the zoomies.

Kit includes: 

Book: "How to Sit", by Thich Nhat Hanh. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. Softcover. 120pp.

Room socks: Made in Japan, humanely sourced wool. One size (men's 8-12). For keeping the tootsies warm while meditating. These are the softest, cushiest (is that a word?), coziest pair, in a lovely warm red. 

Candle: Sky/Sora Soy Candle. A nice ritual to light a candle while meditating. Sky represents those things beyond our everyday experience. It's meaning relates to spirit, thought and creative energy. Sky is the highest of the elements associated with over, creativity, spontaneity and inventiveness. Scent: jasmine, acacia, fresh grass. Burn time: 60 hours. Hand poured soy candle

Mystery Box: Mushroom mystery box. Why the mushroom? They know how to sit. This mystery box (a.k.a. blind box, a.k.a. surprise box) contains one mushroom on a key chain. Which mushroom is in the box is a MYSTERY until you open it up!