KOBO Seattle | since 1995
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Breathe. Take a moment. Do a body scan - from toes to top of the head.
Morita Small Towel:
Illustration by Japanese artist MiW/Morita. Floral motif with an embroidered praying mantis. Face towel or handkerchief. 10'' x 10''. Designed in Japan.
Iron Wind Chime:
Summer green pine needle chime (furin). Write a wish on the tanzaku paper included in the box before attaching to chime striker.
Forest Bathing:
Shinrin Yoku: The Art and Science of Forest Bathing for Mindfulness and Healing. Discover the healing power of Shinrin Yoku—"taking in the forest atmosphere"—the Japanese practice of forest bathing that's more than just a walk in the woods. This book offers practical guidelines for finding peace and renewal anywhere, from unplugging your phone to noticing the subtle irregularities in nature that can help soften self-criticism.
Whether you're seeking stress relief, improved well-being, or a new path to mindfulness, Forest Bathing offers timeless wisdom and practical advice for anyone ready to slow down and breathe in the healing power of the forest. 160pp. Hardcover.